“this programme has changed my life.”
i designed the NHF6ers blueprint to help myself and many other ambitious women escape body loathing, self-sabotage and the constant “dieting” battle - enabling not only fat loss, scale drops and body transformations; but more importantly mindset shifts, self-confidence and a community of strong motivated women!
The key to success in body transformations is maintainable changes. losing body fat does not have to be painful - if it is, you’re doing it wrong.
Let me take care of the details; the bringing together of the tribe, the daily live workouts, the tasty and varied nutrition plans, the accountability, the mindset advice, the support, the training and the weekly check-ins. All you need to do is follow what I set each week, enjoy the journey and reap the benefits and results! It really is that simple, stop wishing, stop the excuses - this is YOUR time.
I’ll be joining you in the trenches over the next 6 weeks as your leader, cheerleader and mentor.
I will confirm the team of 15: Friday 23rd April.
Programme begins: Monday 3rd May.
ONLY 15 SPACES AVAILABLE ON A FIRST COME FIRST SERVE BASIS.
Investment: For you to achieve a transformed physique, a leaner body, increased confidence, increased energy, the re-introduction of that wardrobe of clothes you’ve saved to “one day fit back into” is one single payment of £299 (payment to be received before space is confirmed).